New York, September 19, 2009 – New York Rangers President and General Manager Glen Sather announced today that the club has agreed to terms with restricted free agent forward Brandon Dubinsky.Zipay says two years, 1.7 mil this year and two mil next. A bit of an increase from the 500+ that was initially offered ...
Dubinsky, 23, has skated in all 82 regular season games in each of the last two seasons. In 2007-08, his first full season, he led all NHL rookies in hits (196) and ranked seventh among rookies in points (40). He tied for sixth on the Rangers in goals (14), ranked fifth in assists (26) and sixth in points (40). Dubinsky ranked third on the team in faceoff winning percentage (51%), winning 512 of 995 faceoffs. He also skated in 10 post-season contests, finishing tied for second on the team in goals (four) and ranked fourth in points (eight). Dubinsky was named MVP of the NHL YoungStars Game at the 2008 All-Star Game, notching two goals and an assist. He was also selected as the winner of the Steven McDonald award by the fans, given to the player who performs “above and beyond the call of duty.”
Last season, Dubinsky registered seven multi-point efforts, including two three-point performances. He led the team in faceoff winning percentage (53.6%), finished fifth in assists (28) and sixth in points (41). He ranked seventh in the NHL with 251 hits. Dubinsky also appeared in seven post-season contests, finishing with one goal and three assists for four points. He was selected to appear in his second NHL YoungStars Game at the 2009 NHL All-Star Weekend.
The 6-1, 205 pounder has skated in 170 regular season contests with the New York Rangers, recording 27 goals and 54 assists for 81 points, along with 193 penalty minutes.
I guess MSG's smear campaign worked ... the wrong way. Good for Dubi. Now here is a thought - what kind of welcome will he get at the Garden when he plays his first game? In this economy, how many people were siding with a spoiled kid who refused to work until he got paid more money than many will make in their lifetime?
Another question is what kind of shape is he in? Can he play Monday night against the Wings?
"It's About Time: The Value of Time Management and How to Master It"
Time is perhaps the most precious resource we have. It's a currency that can't be earned or saved, only spent. Yet, many of us struggle to manage our time effectively, often feeling overwhelmed by a never-ending to-do list. "It's About Time" is a reminder that time management is a skill that can be learned and mastered, leading to increased productivity, reduced stress, and a more fulfilling life. In this article, we'll explore the importance of time management, practical strategies to improve it, and address frequently asked questions (FAQs) to help you make the most of your time.
The Importance of Time Management
1. Enhanced Productivity
Effective time management allows you to accomplish more in less time. By prioritizing tasks and staying organized, you can work more efficiently and achieve your goals.
2. Reduced Stress
When you manage your time well, you're less likely to feel overwhelmed. Procrastination and last-minute rushes can be major sources of stress, but a well-structured schedule minimizes these.
3. Improved Decision-Making
Time management encourages you to evaluate your priorities and make informed choices about how to allocate your time. This leads to better decision-making in both personal and professional aspects of life.
Practical Time Management Strategies
1. Set Clear Goals
Begin by defining your short-term and long-term goals. Having a clear sense of what you want to achieve will guide your time management efforts.
2. Prioritize Tasks
Identify the most important and urgent tasks on your to-do list. Use techniques like the Eisenhower Matrix to categorize tasks into four quadrants: urgent and important, important but not urgent, urgent but not important, and neither urgent nor important.
3. Create a Schedule
Develop a daily or weekly schedule that allocates time for tasks based on their priority. Use digital tools, calendars, or traditional planners to help you stay organized.
4. Avoid Multitasking
While multitasking might seem like a time-saver, it often leads to reduced productivity and increased mistakes. Focus on one task at a time to complete it efficiently.
5. Use Time Blocks
Time blocking involves allocating specific blocks of time for particular activities. For example, set aside a block for answering emails, another for focused work, and another for personal time.
6. Learn to Say No
Recognize your limits and be willing to decline additional commitments when your schedule is already full. Saying no is essential to maintain balance.
7. Delegate Tasks
Delegate tasks that can be handled by others, whether at work or in your personal life. This frees up your time for higher-priority activities.
8. Take Breaks
Regular breaks are essential for maintaining focus and preventing burnout. Short breaks during work or study sessions can improve overall productivity.
9. Review and Adjust
Regularly assess your time management strategies. Are they effective? Do you need to make adjustments? Adapt your approach as needed to optimize your time.
FAQs: Mastering Time Management
Here are answers to some frequently asked questions about time management:
1. How do I overcome procrastination?
Procrastination is often a result of poor task prioritization or a lack of motivation. Break tasks into smaller, more manageable steps, and find ways to make them more engaging or rewarding.
2. Is there a single best time management method that works for everyone?
No, the best time management method varies from person to person. Experiment with different techniques and find what works best for your personality and lifestyle.
3. What should I do if unexpected tasks or emergencies disrupt my schedule?
Flexibility is key. Leave room in your schedule for unexpected events, and be prepared to adjust your priorities when necessary.
4. Can technology help with time management?
Yes, various apps and tools are designed to assist with time management, such as calendar apps, task management apps, and time tracking software. Experiment with these tools to see which ones enhance your productivity.
5. How do I avoid over-scheduling myself?
A common mistake is trying to fit too much into your schedule. Be realistic about how much time tasks will take, and allow for buffer time between appointments and activities.
"It's About Time" is more than just a phrase; it's a call to action. Effective time management is a skill that can transform your life, allowing you to achieve your goals, reduce stress, and make the most of every moment. By setting clear goals, prioritizing tasks, and using practical strategies, you can take control of your time and shape your future. Remember that time is a finite resource, and how you choose to spend it determines the quality of your life. So, take the time to master time management—it's a decision you won't regret.
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